Are you feeling stressed out, depressed, or out of control? Are you experiencing upsetting emotions such as anxiety and irritation, or a constant feeling of danger?
Has a friend or family member advised that you get help for Post Traumatic Stress Disorder (PTSD)?
When struggling with trauma interferes with your everyday life, it is time to get help for PTSD.
Why seek therapy for PTSD and trauma?
Emotional and psychological trauma can be caused by a one time event or ongoing, repeated exposure to stress. PTSD is a normal reaction that is experienced by one in three people who go through a traumatic event, such as active combat or sexual assault.
PTSD is often accompanied by symptoms such as feeling disconnected, numb, or unable to trust. If these symptoms sound familiar, or if you are experiencing frightening flashbacks or nightmares, Nancy is here to help you.
You don’t have to face the symptoms of trauma alone. Therapy for PTSD can help you recover from trauma and regain control over your life without resorting to risky coping behaviors such as alcohol or substance abuse.
Find relief with trauma counseling
The goal of trauma counseling with Nancy is to pinpoint and treat your specific symptoms so that you can lead a safer and healthier life. Nancy is an experienced professional and has been trained in treating trauma in the military population.
She uses a variety of therapies, including relaxation techniques and evidence-based therapy techniques, to help you process your experience and trauma so that it no longer controls you. With Nancy, you will develop coping skills that you can use to help you get through your day, remain calm and at ease, regain feeling, and be able to experience your life again.
Therapy for PTSD and trauma in New Bern
Are you looking for counseling for PTSD and Trauma? Call today to make an appointment, or just fill out the contact form and click Send.
Learn more about PTSD from the US Department of Veteran Affairs.Please share this post!